Welcome to the 2017 season! Our Team
Stelleri/women’s training rides start this Wednesday, April 19th,
from the Brandy Wine Bar
/Par 3 clubhouse, on Akron-Peninsula Rd just south of Rt. 303 (https://goo.gl/maps/s6vpDqCTtxn)
Here are some things that you will need to know,
especially if you’re not used to riding in a group. We’ll go over all these
rules before we ride, but please ask a team leader or mentor if you have any
questions.
Routes and training objectives will be posted in
advance. If you are on the email list, you will receive this info in an email
message sometime before ride night. PLEASE take time to review the route –
things happen and sometimes you may find yourself out there by yourself.
These training rides are typically ‘no-drop’ rides in
the sense that we will wait for the group if we get split up by red lights/farm
equipment/breathalyzer checks/etc. and we’ll wait at the top of
whatever is ‘the hill’ for that ride. WE DO NOT
INTENTIONALLY DROP RIDERS! But we do
expect that if you simply can’t hang with the group or
if you’re having a bad day, please know how to get back to the Brandy Wine Bar
on your own.
Also, PLEASE be aware that, although we love having you
ride with us, sometimes it’s hard to
keep track of everyone – especially in a splintered
group! If you fall off the back and nobody
sees it happen, we don’t know to wait for you. Again,
PLEASE know the route, or at least how to
get back to the start, just in case. To repeat: We will
NEVER drop you intentionally and then ride
as fast as we can to widen the gap.
All riders should be prepared to fix their own flats
and handle minor mechanical issues. And all
are required to carry a cell phone, just in case.
In the event of unfavorable weather at ride time, the
ride will likely be cancelled. We don’t start
rides in the rain, but we have gotten caught in the
rain while out there so be prepared. Please check your email for updates and cancellations.
GROUP
RIDE RULES:
1. Helmet required.
2. Road
ID (or some sort of on body identification) is required. You can purchase a Road ID at
www.roadid.com.
3. A
rear light is MANDATORY.
Headlights are not required but strongly encouraged.
4. Ear
buds are strictly prohibited.
This includes any other devices that may impair any of
your senses while riding
with the group
5. Road bikes are
recommended. Time trial bikes/aerobars are PROHIBITED on group rides.
6. When you’re riding in
our kit, you MUST obey all the rules of the road! NO EXCEPTIONS.
If you want to ride like
an idiot, please don’t wear the team kit or show up to the group rides.
7. Those caught blowing
red lights and stop signs and breaking all kinds of laws just to prove
her manhood and/or ‘win’
Strava segments will be publicly chastised. Don’t do it.
8. Assume that every
driver is blind, old, texting, angry, drunk, high, and stupid. Ride
accordingly.
9. We will ride SINGLE
FILE on Akron Peninsula and Riverview Roads. For the most part, we will ride in
a rotating paceline. You’ll learn how to do this during the group rides. For an
explanation, check this out: https://nycc.org/rides/paceline-technique.
Remember that the object of the rotating paceline is to keep the intensity
steady to avoid the slinky effect.
10.
The roads throughout the Valley appear to be exceptionally crappy, and get
worse each year. We will try to find roads that don’t present a major hazard,
but please keep
your eyes open and your situational awareness intact. Keep just enough distance
between you and the rider in front of you to be able to react to obstacles
without veering into the path of oncoming traffic.
We look forward to riding and racing with you this season! See you on Wednesdays!
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